Enhance your posture, strengthen your core, and boost overall body strength from the comfort of your own pool with WECOACH Workouts by the Water Exercise Coach. Utilizing water in a unique manner, these workouts aim to facilitate daily activities with ease and grace. The joint-friendly exercises guide you on what to do and how it should feel, ensuring you work at the appropriate intensity to achieve your desired outcomes. This program caters to individuals of all ages and fitness levels.
Water Workouts - Simply Press Play
Engage in our assortment of 20- to 50-minute video and audio pool workouts. Featuring multiple camera angles in the videos, you'll have clear guidance throughout your session, while our audio instructions, professionally recorded in a sound studio, make following along a breeze. Mark your favorite workouts with the 'Favorite' button for easy access, and seamlessly stream them to Chromecast and Airplay-enabled TVs without the need for an app. On days when you can't make it to the pool, you can still benefit from our joint-friendly 8- to 12-minute land workouts wherever you may be.
Personal Training Programs
Explore our 14- and 21-day workout programs meticulously curated by our team of expert coaches to help you achieve specific fitness goals. These programs provide clarity on the ideal workouts for you, their sequence, and the expected results. Your Personal Success Tracker offers a printable guide with drills to assess your progress and maintain focus. The Move Better Drills aid in your safety and progression, while live Q&A sessions offer personalized guidance towards your success path.
Workout with Leading Fitness Experts
All workouts are led by Wavemakers®, a group of elite coaches who adhere to international fitness educator Laurie Denomme's signature 6-7 movement formula. By incorporating movement in six directions and utilizing seven foot positions, these workouts pave the way for superior results. Whether on water or land, our formats make exercising convenient anytime, anywhere. With WECOACH, strive towards improved movement and well-being.
- Already a Member? Sign-In to access your subscription.
- New? Subscribe in the app to get instant access.
Water Exercise Coach offers auto-renewing subscriptions providing unlimited content access across all devices. Subscription renewal occurs monthly unless cancelled at least 24 hours before the current billing period concludes or the trial period expires (if applicable). Manage subscriptions at any time in Account Settings.
For further details, refer to our:
- Terms of Service
- Privacy Policy
概述
Water Exercise Coach 是在由Exercise Elements LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 Water Exercise Coach 的 3.17.0 2024/06/05 上释放。 它最初被添加到我们的数据库 2024/06/05 上。
Water Exercise Coach 在下列操作系统上运行: iOS。
用户 Water Exercise Coach 5 个 5 星的评分,给了它。
2024/11/26 | Diagnostics Download Manager 6.8.0.904 |
2024/11/26 | SteuerSparErklärung Steuerjahr 30.20.17 |
2024/11/26 | Eclipse Temurin JRE avec Hotspot 11.0.12+7 (x64) 11.0.22.7 |
2024/11/26 | osulazer 2024.1009.1 |
2024/11/26 | Atomic Heart 51.1052 |
2024/11/26 | Use a free UpdateStar Pack to setup your software in 2025 |
2024/11/22 | Wireshark 4.4.2 update available |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | 7-Zip update fixes vulnerability |
2024/11/20 | Why use a VPN service in 2025? |
评测
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
|
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |